Mechanicsville Randy was a weekend warrior with more confidence than cartilage, convinced he could school a ragtag group of neighborhood kids in a spirited game of backyard basketball. When he calls for the lob — “hit me with the alley-oop” — what follows is a thud, a yelp, and a bruised ego to go along with the sprained ankle.

Fortunately, his wife knew exactly where to take him: Bon Secours Good Health Express, the new urgent care satellite of Bon Secours Memorial Regional Medical Center. Fast, convenient, and apparently well-acquainted with the particular injuries of middle-aged men who should know better.